International Yoga Day-2026

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 The PG & Research Department of Chemistry, A.P.C. Mahalaxmi College for Women, Thoothukudi, celebrated International Yoga Day 2026 on 22 June 2026 by organizing a special session on "Mind Over Mobile: Yoga for Digital Well-Being" under the global theme "One Earth, One Health."


The programme featured Dr. N. Rathna, Assistant Professor, Department of Physics (UA), A.P.C. Mahalaxmi College for Women, as the Chief Guest. She delivered an informative and inspiring address on the role of yoga in reducing digital stress, improving mental well-being, enhancing concentration, and promoting a balanced lifestyle in the digital era.


Faculty members, research scholars, and students actively participated in the programme. The session emphasized the importance of incorporating yoga and mindfulness into daily life to maintain physical health, mental wellness, and responsible use of digital devices. The event concluded successfully with enthusiastic participation, reinforcing the institution's commitment to holistic education and healthy living.


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